Local crossfitters pay tribute to fallen Navy Seal
GRAND RAPIDS, Mich. — A Navy Seal, who died in the line of duty is being honored in an interesting way this Memorial Day. Lieutenant Michael Muprhy was killed in Afghanistan in 2005. Crossfit gyms across the country are paying tribute by naming an intense workout after him, including right here in Grand Rapids. The Murph Challenge is described as a benchmark workout, showing endurance much like Lt. Murphy did. “We only do this once a year. It can leave such a shadow of pain and just over training throughout...
Published By: Fox 17 - Monday, 25 May, 2015
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