From The Heart Yoga Center
714 Wealthy Street SE
Contact: Behnje Masson & Rick Powell
Contact: Click here to email
Hours: By Class Schedule.
Please note that hours me vary over time and due to unforeseen circumstances and holidays, please call ahead to confirm.
Information: Please visit our website for more information on our Workshops, Class Schedules, Rates and Session Packages!
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From The Heart Yoga - Retail Store Hours
Mon 3:30 - 7:30pm
Tues - Thurs 9am to 11am and 3:30pm to 7:30pm
Saturday 9am – 1pm
From The Heart Yoga Center offers Anusara Yoga and Tai Chi Jeung to the Grand Rapids community.
We are an all Anusara Yoga Center.
A system of hatha yoga that is heart-oriented, spiritually inspiring and yet grounded in a deep knowledge of outer and inner body alignment. Anusara Yoga integrates three key areas of practice: attitude, alignment and action. It is an all-inclusive yoga in which each student’s various abilities and limitations are deeply respected and honored.
Tai Chi Jeung:
This style is from the lineage of Chui-Chu, Kai, and Yen Hoa Lee. It originated in the north of China, moving through Vietnam to the United States. This style is attentive to detail and posture giving it a deep sense of beauty and dignity.
Behnje Masson: Instructer
Behnje is a Certified Anusara Yoga Teacher. She has been studying with John Friend since 1997, and has been practicing Siddha Yoga Meditation since 1991. Her openness and ability to connect with people brings a unique and heartfelt style to her teaching.
Rick Powell: Instructer
Rick has studied Tai-Chi Jeung and Tai Chi Praying Mantis Kung Fu with Yen Hoa Lee since 1984. Since 1998 his yoga studies have been focused on Anusara Yoga. He is an Anusara Affiliated Teacher who has studied with John Friend, Behnje Masson and many other great Anusara Teachers. His deep understanding of the body brings a supportive and encouraging flavor to his teaching.
Kriste Johns: Instructer
Kriste has studied Anusara Yoga with Behnje Masson since 1999 and is a Birth Doula (labor and birth support). She loves teaching Anusara Yoga because it enables each student to access the strength and sweetness that exists within us all.
Kathy Reider: Instructer
Kathy is a gifted meditation teacher and intuitive in practice since 1981. She directs her own Intuitive Development Program in Grand Rapids, MI. Kathy has the ability to put you at ease and lead you deep inside toward your own greatest potential
Cathy Brown: Instructer
Cathy has studied Anusara Yoga with Behnje since 2000 and Siddha Yoga Meditation since 2002. She sees teaching as a way to offer her gratitude for all the gifts that she has received through these inspiring practices.
Rachel Carter: Instructer
I was born and raised in Alabama, lived in Orlando and New York before moving to Michigan over two years ago. Having been a professional actress/model for ten years; dance, movement, and yoga have always been important to me. In 1998 I sustained a serious neck injury which led me to re-think my life; plus a long time love was here in Michigan! Moving here has been a blessing in so many ways. Not only am I happily married but through the discovery of Anusara Yoga and its principals, I’ve learned to heal my body and the power of community, compassion, and humility. I have been studying this style of yoga for over two years under the tutelage of Behnje Masson, at From the Heart Yoga Center. My intention is to share this form of yoga with students so that they can know the freedom and joy that lies within their heart, mind, and body.
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